Sports Massage

Following an active day on the hills, treat your aching muscles to an on site sports massage.

I am a qualified Sports Massage Therapist, gaining my qualification at the International Institute of Sports Therapy.

I am a member of the International Institute for Complementary Therapists and fully insured.

Your treatment will be carried out in a warm room where you will be able to relax listening to soft calming music. Ice packs may be applied where necessary. At the end of the massage you will be offered naturally flavoured water or a herbal tea and advice on what exercises you can perform to aid recovery following an injury.

I am an avid sports woman taking part in most sports. I know first hand how beneficial deep tissue massage is to the sports person, it can also benefit people suffering aches and pains gained from manual work or from the stresses and strains of day to day living.

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